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Tag: Water pants

How Technology Helped Me Lose 20 Pounds

May 30, 2013May 8, 2024 Dale Denham

I’ve lost 20 pounds since December (thanks for noticing) and technology played a major part in my weight loss, along with good old-fashion self-motivation/discipline. Here’s how.

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UncategorizedCalorie goals, Calorie intake, Exercise, Myfitnesspal, Nonsense terms, Old-fashion self-motivation/discipline, Pound, Technology, Water pants, Weight, Weight goal, Weight loss

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