We all know that good motivation gets us going, but it’s good habits that keep us going.
Over the last two years I have become very focused on my health and fitness.
My motivation was when I saw a picture of myself that shocked me. I was very overweight, and that picture was good motivation for me to start losing weight and building a fit body.
I have done well. I am down 75 pounds and proud of the way I look when I see a picture of myself.
With 10 pounds to go, I am determined to get there. However, as much as I enjoy lifting weights at the gym, I have not always liked cardio. However, it’s cardio that is going to help me lose those last 10 pounds.
I found a free fitness app that tracks my daily number of steps. I have become addicted to making sure I complete my daily cardio goals. It’s easy, fun, and very rewarding.
I know that many people wrestle with developing good habits they need to accomplish their business goals. So, I did some research and found that there are three highly recommended habit trackers that make tracking and achieving your habits easy, fun, and rewarding.
Check them out:
- 1. Awesome Habits
- 2. Habit Tracker
- 3. Productive
If you need to make your successful business habits easy, fun, and rewarding, give one of them a try. Please let me know how they work for you.
